How I work
You taught me about self acceptance, forgiveness, removal of guilt, responsibility, to stop overthinking, self belief via chakras, transference, and evaluation of my past and current relationships. The list is endless but everything comes to an end, and I wish you every success for the future. I will never forget you, your future clients will be honoured to have you. Roberto
As a transpersonal and integrative psychotherapist, the way I work is inspired and motivated, not only by my integrative techniques, but mainly by my intuition. My experience has shown me that everyone is unique and independent of their problems, everyone reacts differently to different theories and interventions. Therefore, the way I work is very much based on the need of each person and my intuition is the tool that I use to find the best approach for each client. It means that my work is conversational (talk therapy), but also very dynamic, which might include music, artwork, body movement, creative imagination, dreams, meditation and mindfulness.
The integrative approaches I use are:
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Psychodynamic
- Person Centred
- Transpersonal (chakras, healing through breath and sound, guided meditation)
- Gestalt
I offer sessions in both English or Portuguese.
